Coaching Women Through Midlife Transitions
About Me
I am a life coach with a special interest in working with women who are struggling with the mid-life transition.
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I hold the CPCAB (Counselling and Psychotherapy Central Awarding Body) Level 4 Diploma in Life Coaching.
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I have previously worked in a variety of roles within large corporate organisations, most recently in project management.
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As a life coach, I will work with you to help you make purposeful, positive change which will enable you to flourish, rather than languish.
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I am an empathetic listener, but I will also challenge you by asking thought-provoking questions, designed to support you to reflect upon yourself and help you re-frame self-limiting beliefs in order to gain clarity about what you really want and how to get there.
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I provide a safe and confidential space where you can be open and honest about where you are in your life and where you want to be.
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"Angela is an empathic and supportive listener and I felt very comfortable opening up to her without any fear of judgement. With her encouragement, I felt empowered to make a number of changes, and the tools and strategies I took away from our six sessions together continue to have a hugely positive impact on my life" NK
How I Can Help You
Why Life Coaching?
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Mid-life is a period of significant change for many women.
Do you feel stuck and disillusioned in a career that is no longer right for you?
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Are you facing challenges in your personal relationships?
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Are you struggling with empty nest syndrome?
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Maybe you are struggling with the challenges that many women face with the onset of menopause; both mental and physical. Would you like to improve your well-being?
Do you have concerns about getting older and ageing? Perhaps you are facing retirement with a sense of dread.
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Or maybe you are feeling unfulfilled and are not sure why and find yourself questioning your life’s purpose.
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Do you feel you need to make a change, but you’re not sure what that change is?
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Or maybe you just feel stuck.
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If any of these questions resonate with you, the chances are you are going through a midlife transition. This doesn't have to mean a midlife crisis, it can be a great opportunity to reinvent yourself and move forward with new clarity about what is important to you now and moving forward with your life.
"My sessions with Angela came at a fairly critical point for me during lockdown when my anxiety increased. Her direct but non-judgemental manner made hard topics easier to address head-on, which I really needed. Angela allowed me to really stop and consider my perspectives in a way I hadn’t before" LP
About MidLife Transition Coaching
Making the changes you need for now and the future
Developmental stages are not just from infancy through to adolescence. There are actually 8 stages of human development, as identified by the psychologist Erik Erikson, that take place across the span of a human life. Stage 7 focuses on middle adulthood and our need for a sense of purpose in life.
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This can be a confusing and difficult time for many women. We have left the first half of our life behind and we are moving into the second half, which is a profound transition.
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You want to make this part of your life count, but you may feel you have lost your way a little? You may be struggling with career burnout, negotiating a relationship breakdown, perhaps your children have left home and no longer need you as much, or maybe you are struggling to support ageing parents, or have lost a parent. You may wonder what your purpose in life is and struggle with a loss of identity and validation.
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As a MidLife Transition Coach I will work with you in a supportive, collaborative partnership to identify what changes you would like to make, and how you are going to make them. We will identify your values and how they align with your life, identity and celebrate your strengths and identify and reframe self-limiting beliefs. We will look at what’s stopping you from being where you want to be and how to overcome these obstacles. We will work together to build a structured, realistic and achievable plan to achieve your goals. During our sessions together I will ask thought provoking questions to challenge you and to bring about deep reflection. I will help you to move from a state of languishing to a state of flourishing, so that you can live the life of consequence and joy that you deserve.
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If this resonates with you and you want to learn more, please get in touch to schedule a complimentary 30 minute discovery call. We will discuss what you want to achieve from your life coaching sessions and which package will be best for you.
"I had the most amazing journey with Angela. Her guidance enabled me to focus on elements of my life which I needed help managing and in turn had a significant positive impact on me and my family life. It was an overall life changing and positive experience for me" RT